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Complete Guide to Surviving the Holidays with Incontinence

If you’re facing the upcoming holidays with incontinence, you have additional reasons to stress ou...

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11 Tips for Enjoying the Holidays without the Weight Gain

According to a Cornell University study, it takes the average person five months to lose the weight ...

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Best Make-Ahead Thanksgiving Tips for a Low Stress Holiday

Most of us love the holidays and traditional family meals, but…it can get a little hectic! This ye...

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8 Ways to Beat Holiday Stress and Enjoy the Season

Even if you love the holiday season, it’s okay to admit that it can be a very stressful time. If y...

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Proactive Health: How Daily Nutritional Needs Change with Age

Have you ever said, “I’m not as young I used to be”? Well, even if you haven’t said it, the ...

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5 Memorable Senior Travel Destinations for Fall and Winter (with Bonus Travel Tips!)

Are you a retiree who loves to travel? This year’s travel season has officially ended for families...

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Incontinence Care: How Talking About Your Condition Sets You Free 

Do you frequently stress about your incontinence, dreading trips or meetups? Do you feel like you...

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10 Useful Medicare Benefits You Didn’t Know About Until Now

In 2018, nearly 60 million Americans were enrolled in Medicare or covered under a Medicare Advantage...

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